My awesome coach Al Garcia posted this on Facebook and i just HAD to reply. I have always been aware of food since i was a child- likely because of my grandmother , who is about to turn 102 this May. She was what some would call (and did) a "health nut" and i recall her a lot of her advice~ " If you don't have your health , you don't have anything, " and "Everything in moderation " and she meant everything NATURAL. There is no need for chemical substitutions if you are moderate with nature. I remember her showing me a cartoon about saccharine and rats and never forgot it. Thanks Gramma.